Health Benefits of Bee Pollen – A Centuries-Old Health Secret Weapon
Bee Pollen Benefits
Who wouldn’t want to look and feel better? Don’t we all need more energy? For centuries, cultures have relied on a secret weapon to increase health and energy, make skin look younger, and extend length of life. The miracle is that more people have not already caught on to the powerful, natural health benefits of bee pollen supplements.
In these days of increased toxins and allergens, we could all use a boost to our immune systems. The health benefits of bee pollen have been documented all around the world for many years. Both men and women can reap the benefits of bee pollen. Most people know about honey, but not everyone realizes that bee pollen is full of strong antioxidants (flavonoids) that rid the body of free radicals.
Among the health benefits of bee pollen are that it:
- Gets rid of bad cholesterol (LDL)
- Acts as natural antihistamines (preventing allergies)
- Protects veins (even reducing varicose veins)
- Helps the body make antibiotics (ward off sickness)
- Detoxifies the liver
- Improves prostate health (and sexual enjoyment)
- Rejuvenates skin health
Bee pollen also offers a complete source of nutrition with numerous amino acids. It has been reported to fight cancer, increase energy, improve libido in men and women, rejuvenate all organs and glands in the body, speeds recovery from exercise, and suppress appetite.
Many consumers report that since starting bee pollen therapy, in addition to other health benefits of bee pollen, they no longer experience afternoon slumps in energy or junk food cravings. They can maintain healthy weight or lose excess weight because it is easier to resist temptation. Because the recovery from exercise is faster and their energy levels are higher, they also exercise more.
The Study of Bee Pollen
There are several books from credible researchers that have been written about the health benefits of bee pollen and its possible uses.
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Royden Brown writes in his book How to Live the Millennium: The Bee Pollen Bible, “Chemical analyses from research laboratories all over the world show that bee pollen provides all the nutrients mankind needs for complete life support.” |
He also notes the metabolism boosting effects of bee pollen that help in weight loss.
Clinical allergist William G. Peterson, M.D. from Ada, Oklahoma used bee pollen to treat allergy symptoms in 22,000 patients. Ulrich Wahn, M.D. also employed bee pollen and honey to manage hay fever and asthma from allergies at Heidelberg University Children’s Clinic in Germany.
Bee pollen’s effects on longevity have been studied in regions of Russia, where people have been recorded to live up to 150 years. The Chinese have used bee pollen for centuries as a general tonic or remedy for disease.
Dermatologists, such as Lars-Erik Essen, M.D., from Halsinborg, Sweden, also recommend bee pollen as a beauty product. Dr. Essen states,
“It seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smoothes away wrinkles and stimulates a life-giving blood supply to all skin cells.”
One particularly astounding study on the possible health benefits of bee pollen is by William Robinson from the Bureau of Entomology, agriculture Research Administration and explores the idea of preventing or delaying cancer with bee pollen therapy. Robinson started with mice that had been specifically bred to develop cancerous tumors and die from them. He had a control group that was fed normally and one group that was given bee pollen as a supplement to diet according to the weight of the mice.
His stunning results were published in the Journal of the National Cancer Institute in October 1948 in the article “Delay in the Appearance of Palpable Mammary Tumors in C3H Mice Following the Ingestion of Pollenized Food.” Over half a decade ago, Robinson found that the 100% of the mice in the control group developed tumors right on schedule at about 31.3 weeks into the study. However, the development of tumors in the bee pollen group was delayed by 9.8 weeks. In fact, seven of the mice in the bee pollen group were still tumor free at the conclusion of the study (62 weeks).
In a society where cancer has become the number two killer (behind heart disease), we can hardly ignore the possible anti-cancer health benefits of bee pollen supplements. Surprisingly, further research was not pursued. However, bee pollen therapy has received glowing reports of people around the globe who have maintained excellent health for years while taking bee pollen supplements.
Different Grades of Bee Pollen Supplements
The kind of bee pollen supplements you take will definitely have an effect on the health benefits of bee pollen you experience. Health supplements, including bee pollen supplements, are not all equal. Because they are often not overseen by any regulating agency, not all products have what they say they have. You should look for high (or pharmaceutical) grade bee pollen supplements to reap the greatest health benefits of bee pollen. Also, the company should fully disclose where the bee pollen is harvested from. The less pollution in the harvest area, the better!
You might wonder what bee pollen is exactly. Pollen is a fine powdery substance that is essential in the reproductive process of flowers. When bees move from flower to flower, the pollen from flowers collects on the legs and bodies of worker bees. Collected bee pollen can have nectar and bee saliva in it as well.
The best bee pollen companies use a non-chemical process to extract the bee pollen. They also have a strict cleansing process to make sure that the bee pollen you receive is clean and free of contaminants to ensure that you receive the fullest health benefits of bee pollen therapy.
Possible Side Effects of Bee Pollen
If you are allergic to bee stings, you should not take bee pollen. It is always a good idea to consult your doctor before starting supplements of any kind. Unusual side effects of bee pollen can include feeling tightness in the chest and throat, breathing problems, skin hives, or a rash. These can be signs that you are allergic to bee pollen. Another rare side effect of bee pollen is an upset stomach or vomiting.
Pregnant or nursing mothers should not follow bee pollen therapy because the effects on the baby are not proven.
Drug interactions can also occur when you are taking bee pollen supplements. Consult your physician if you are taking regular medications before starting a bee pollen regimen. The health benefits of bee pollen are sometimes less potent when other drugs are present in the system.
Finding a Reputable Bee Pollen Company
It is highly important that you choose a bee pollen supplement company that is reputable. Many websites offering bee pollen are simply salesmen for an undisclosed company and have no control over the quality of the product. Reputable companies fully disclose where the bee pollen is harvested and what the ingredients are.
One of the many health benefits of bee pollen supplements is that they provide so many vitamins, minerals, and complete nutrition value. Look for bee pollen supplements that have about 35% protein, 55% carbohydrates, 2% fatty acids, and 3% minerals and vitamins.
You also need to seek out bee pollen companies that harvest from very remote areas with as little pollution as possible. Pollution in the air results in harmful substances in the bee pollen because it is very sensitive to the environment. These contaminants can undermine your health or decrease the health benefits of bee pollen. For this reason, bee pollen from China and the United States are generally undesirable as they almost always contain many contaminants and heavy metals.
Some companies dry their pollen with heat or highly process the bee pollen. Both of these actions degrade the pollen and lessen its health benefits. Quality bee pollen is preserved by being freeze-dried right after harvesting. Freeze-drying prevents oxidation and loss of nutrients to maximize the health benefits of bee pollen.
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RECOMMENDED NATURAL BEE POLLEN PRODUCT — The One We Use Ourselves. Xtend-Life’s Natural Energy is the |
Bee Pollen Supplement Ingredients
Quality bee pollen supplements contain large amounts of Vitamin B complex, but it also contains vitamin A, E, D, and C. The best quality bee pollen supplements will also have Royal Jelly and Siberian Ginseng. It may also include beta carotene, selenium, and lecithin. Each of these ingredients helps to increase the health benefits of bee pollen supplements.
It also has the perfect, life-sustaining combination of
- 35% protein
- 55% carbohydrates
- 2% fatty acids
- 3% vitamins and minerals
If you have other allergies, such as peanut, milk, or shellfish, it is important to know if the bee pollen supplement is exposed to these allergens. Some low quality companies manufacture multiple types of products in a single area, exposing their bee pollen supplements to substances that can cause life-threatening allergies.
Bee Pollen to Avoid
Definitely avoid bee pollen supplements that come from websites that do not offer the name and contact information of the source company. Reputable companies maintain quality levels of supplements over time and are not afraid to disclose ingredients, possible side effects, and source sites.
When considering where to get your bee pollen from, you should consider the source location as we mentioned before. Clean, natural, healthful bee pollen with the most health benefits of bee pollen comes from clean, unpolluted source sites. For instance, the bee pollen we use comes from a remote, pristine area of New Zealand (a country that is largely unpopulated anyway).
The source site borders a large national park and there are no factories anywhere in the area. The winds are from the southwest and come from Antarctica across the Southern Ocean with no interruptions from possible pollutant points. This yields the cleanest and most nutrient rich bee pollen base possible so that you can get the best health benefits of bee pollen possible.
Important Points To Remember
- The benefits of bee pollen therapy are widely acknowledged for people of every age, including energy and immune system boosts and a reduction in allergies. Many cultures have used it for centuries to treat illnesses and maintain a long, healthy life.
- Numerous credible sources and studies have proven the effectiveness of bee pollen therapy. From prostate health to improving the blood count in cancer patients, the medical field has found vast perks for the use of bee pollen. Overall health, even sexual health and libido are increased with bee pollen supplements.
- Make sure you get pharmaceutical grade bee pollen supplements from a clean, natural source area (like New Zealand) to ensure the absence of harmful contaminants and the presence of all the health benefits.
- The health benefits of bee pollen are enhanced by the fact that it is a complete source of nutrition. This means that it helps you avoid energy slumps in the afternoon and suppresses a junk food appetite.
- Freeze-dried bee pollen has the highest concentration of nutrients and health benefits.
Be sure to click here to learn more about our preferred product of choice…
What Product Do We Use?
We’ve found that the most trustworthy source of bee pollen supplements is Xtend-Life Natural Products. Their regulatory standards are far stricter than those of the FDA of the United States.
They source their bee pollen from the pristine paradise of New Zealand. In fact, all of the supplement ingredients are sourced in New Zealand. This ensures that there are no harmful contaminants or heavy metals.
The health benefits of bee pollen supplements from this company are maximized by the presence of Royal Jelly, vitamin E, and Siberian Ginseng.
The accountability and openness of the company combined with the outstanding source location of the bee pollen make Xtend-Life Natural Products the only choice for us.
The Bee Pollen supplement we use from the pristine source of New Zealand



